Do you have to have a gym membership at Halo Athletic Center?
Duality Yoga and Halo Athletic Center operate as two separate businesses, but we share a mission of supporting health and wellness in Waco. Members who join both receive $20 off per month — $10 discounted from each company.
Are beginners welcome?
Absolutely. Duality Yoga is a beginner-friendly studio, and all classes offer modifications so you can practice at your own pace. Whether you’re a beginner or an experienced practicioner, you’ll feel supported here.
Will there be hot classes?
Yes! Our Hot Room is heated with infrared radiant cove heaters, offering deep, gentle warmth that helps muscles open and gives the body a detoxifying sweat. Our heated classes are typically 92-95 degrees, with our Hot26 class being the hottest offering at 105 degrees. We do offer a variety of unheated classes as well.
How do I sign up for a class?
You can book all classes through our scheduling app, Mindbody. Simply create an account, choose your class, and reserve your spot. Walk-ins are welcome when space allows, but reservations are recommended.
What do I wear to class?
Please feel free to wear anything that feels good and that you can move freely in. We strive for comfort and accessibility.
Do you have showers?
Our locker rooms are equipped with 2 full showers in each men’s and women’s locker rooms. There are lockers there for your personal belongings as well.
What do I need to bring?
We have all props you may need including mats, blocks, straps, bolsters, blankets, sweat towels, etc. However, we will NOT have shower towels, so please bring your own. Lastly, bring water and yourself!
What is your policy on timeliness?
Please be 5-10 mins early to ensure that you have a home in the space for your mat. If you’re new, arrive a little earlier to help us check you in and show you around. As courtesy to other students, Duality Yoga will not allow late entry.